Free yoga nidra from around the world

This wonderful website founded by Uma Dinsmore-Tuli and Nirlipta Tuli, offers free yoga nidra sessions recorded in many languages.

There are live recordings, made in cities and yoga studios, in meadows and woodlands, and recorded in English, German, Italian, Russian and Spanish. Each one gives you a flavour of a particular application of yoga nidra, so you can see for yourself what a flexible practice it can be. We trust they bring peace, healing and joy into your life.

http://www.yoganidranetwork.org/downloads

#healingthroughyoga #healthyhabits #yogainspiration